Exercises · Meridians · Practice
Meridians: Channel practice
No new material. 15 activities, about 11 minutes.
Order the clock starting from the 1 to 3 slot.
- Liver
- Lung
- Large Intestine
- Stomach
- Spleen
Which channel pairs with the Spleen in the interior-exterior relationship?
Match the time slot to its channel.
Order the afternoon and evening slots starting at 13.
- Small Intestine
- Bladder
- Kidney
- Pericardium
- San Jiao
Classify each channel by limb and polarity.
- Heart
- Small Intestine
- Bladder
- Kidney
- San Jiao
- Spleen
Which channel pairs with the Heart?
Match each channel pair with its phase.
Which channel takes over after the Bladder, and where?
Forehead headache that appears after eating badly, with nausea. Which channel?
Sort each channel by its phase.
- Liver
- Small Intestine
- Bladder
- Gallbladder
- Pericardium
- Kidney
Order the last stretch of the circuit starting from Pericardium.
- Pericardium
- San Jiao
- Gallbladder
- Liver
- Lung
Widespread eczema. Which channel pair would you consider working?
Match each slot with its channel.
Describe the channel running down the nape and the whole back to the little toe.
Three channels cross just above the inner ankle. Which ones?

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Study content. The exercises describe concepts of Traditional Chinese Medicine; they are not medical advice.