Exercises · The tongue · Mixed review
The tongue: Mixed review
Layers, dimensions and areas at once. 6 activities, about 12 minutes.
Which of these findings is the most reliable for asserting yin deficiency?
Does this finding speak about the background or about what is happening now?
- A body pale for years
- A coating that turned yellow this week
- Deep cracks in the centre
- A layer thickened after a holiday of excesses
- A consistently narrow, dry tongue
- A very wet layer since a cold three days ago
A pale swollen tongue with the left lateral area visibly darker. How do you read it?
Order, slowest to fastest, how long each finding takes to change.
- Deep cracks
- Tongue body colour
- Size and tooth marks
- Thickness of the layer
- Surface moisture
Build the description of a Spleen qi deficiency tongue.
Why do you ask the patient not to hold the tongue out for more than a few seconds?

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Study content. The exercises describe concepts of Traditional Chinese Medicine; they are not medical advice.