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Exercises · Yin and Yang · Mixed review

Yin and Yang: Mixed review

All of it, with no warning of the topic. 6 activities, about 12 minutes.

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Choose the answer

Joint pain that worsens with cold and rain and eases with a hot water bottle. Which imbalance is most likely?

Match

Match each imbalance with its strategy.

Classify

Before choosing a technique: in this patient, do you add or do you remove?

  • A hard abdomen that refuses pressure
  • Weak voice and wanting to lie down by mid-morning
  • Thick yellow coating and strong breath
  • Pallor, dizziness on standing and brittle nails
  • Spontaneous daytime sweating on the least effort
  • Throbbing headache that worsens with anger
Put in order

Order the typical course of a yin deficiency left to itself for years.

  1. Mild dryness and poorer rest
  2. Heat in the five surfaces and night sweats
  3. Yang no longer contained, rising to the head
  4. Yang stops being generated for lack of a base
  5. Cold and exhaustion with the tongue still red
Build

Undigested stools, coldness eased by wrapping up and a deep weak pulse. Build the name.

Choose the answer

Dry mouth and chest heat at night, and at the same time loose stools and cold feet. How do you frame the treatment?

Study content. The exercises describe concepts of Traditional Chinese Medicine; they are not medical advice.