Medicina China HoyTraditional Chinese Medicine
Exercises · External therapies · Lesson

External therapies: Moxa

Dose is distance, time and perception. 6 activities, about 12 minutes.

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Micro-lesson

Dose is not a number

灸法 Jiǔ Fǎ

In indirect moxa the source never touches the skin: the stick is held two or three centimeters away, or ginger or salt is placed in between. The dose is the combination of distance, time and what the person reports, and it is adjusted constantly because the ember advances and the stick shortens.

Pleasant, diffuse warmth
The reference: hold it there
Warmth that bites or stings
Move away immediately
A still hand
Not steady heat: the ember advances
Skin visible throughout
The format where you see what is happening in real time

Common mistake: Timing without looking. The clock does not know where the ember is right now.

Put in order

Put the skin scale in order, from least to most

  1. Mild redness that fades within hours
  2. Superficial burn: red, painful skin, no blister
  3. A blister
  4. A deeper injury needing assessment
Choose the answer

An accidental blister appears after a moxa session. What do you do?

Classify

Skin safety or environmental safety?

  • Avoid skin with altered sensation
  • Ventilate throughout the session
  • Stop at central pallor
  • Collect ash in a metal container
  • Check the person can report what they feel
  • Ask beforehand about asthma or COPD
Match

Each format with what characterizes it

Choose the answer

Why is the accumulated ash removed from the stick regularly?

Study content. The exercises describe concepts of Traditional Chinese Medicine; they are not medical advice.