Exercises · The 5 Elements · Practice
The 5 Elements: Whom to treat
The symptom is here; the cause, two squares along. 6 activities, about 11 minutes.
Three rules that come out of the circle
The system is not used to classify: it is used to decide whom to treat. These three rules cover most decisions and all three come from looking at the drawing.
- Child in deficiency
- tonify the mother
- Mother in excess
- drain the child
- Over-acting
- loosen the one pressing, support the one crushed
Common mistake: Applying the mother rule to an excess picture. Tonifying the mother of a full child makes it worse.
Chronic cough with a weak voice, dry skin and poor digestion for years. Where do you start?
An irritable bowel that flares in tense periods and eases on holiday. What do you treat?
Which rule would you apply in each case?
- Tired eyes and brittle nails in someone with chronic cold low back pain
- Insomnia with agitation in someone with a very tense Liver and headaches
- Gastritis that always follows difficult meetings
- Dry skin relapsing every autumn in someone bloated after meals
- Palpitations and flushes in someone with dryness and night thirst
- Red eyes and light sleep in someone whose heat rises in the afternoon
Digestion that collapses whenever there is tension. Build the name of the broken relationship.
Order the controlling cycle starting from wood.
- Wood controls Earth
- Earth controls Water
- Water controls Fire
- Fire controls Metal
- Metal controls Wood

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Study content. The exercises describe concepts of Traditional Chinese Medicine; they are not medical advice.