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Acupuncture point · Ren Mai (Conception Vessel)

Jianli (CV11)

Jianli (CV11), “Interior Strengthening”, is a point on the Ren Mai (Conception Vessel). It is point 11 of the 24 on the channel. Strengthens the Spleen, harmonises the Stomach and restores appetite.

建里 · Jiàn LǐUpdated on

Location

On the upper abdomen, 3 cun above the umbilicus, on the anterior median line.

Functions according to tradition

Strengthens the Spleen, harmonises the Stomach and restores appetite.

Traditional indications

  • Poor appetite
  • Abdominal distension
  • Vomiting
  • Oedema

Indications described by tradition; they do not amount to proven clinical effectiveness for each one.

Precautions

No specific precautions are described beyond the general ones for acupuncture. Needling must always be performed by a trained professional.

Points on other channels with similar indications

They share several traditional indications with this point. Comparing them helps understand why one or the other is chosen.

Point profile

Code
CV11
Pinyin name
Jiàn Lǐ
Characters
建里
Translation
Interior Strengthening
Meridian
Ren Mai (Conception Vessel)
Topics
Stomach, Digestion, Appetite

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.