Recipe · Sweets & compotes
Poached pear with jujube
A classic autumn dessert: pear steamed or poached with jujube and a touch of sweetness.
A classic autumn dessert: pear steamed or poached with jujube and a touch of sweetness.
Ingredients (2 servings)
- 2 Asian or conference pears Asian pear
- 4 pitted red jujubes Red jujube
- 2 lily bulb petals (optional) Lily bulb
- 1½ cups water and a little rock sugar or honey Honey
Preparation
- Peel the pears, halve them, and core.
- Place them in a pan with the water, jujubes, and lily bulb.
- Cover and simmer gently 25–30 minutes until translucent.
- Sweeten lightly at the end and serve the pear with its warm liquid.
Traditional reading
Pear is linked to the study of autumn dryness and fluids; cooking it is the textbook example of how preparation moderates a cool food.
Variations
- Steamed inside the hollowed pear is the classic presentation.
- A pinch of cinnamon brings it closer to the winter repertoire.
Precautions
Never give honey to children under one year. With diabetes, reduce or skip the sweetener and count the fruit.
Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.