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Acupuncture point · Bladder

Shangliao (BL31)

Shangliao (BL31), “Upper Bone-Hole”, is a point on the Bladder meridian. It is point 31 of the 67 on the channel. Regulates the uterus and bladder and eases lumbosacral pain.

上髎 · Shàng LiáoUpdated on

Location

On the sacrum, in the first posterior sacral foramen.

Functions according to tradition

Regulates the uterus and bladder and eases lumbosacral pain.

Traditional indications

  • Lumbosacral pain
  • Irregular menstruation
  • Vaginal discharge
  • Difficult urination
  • Infertility

Indications described by tradition; they do not amount to proven clinical effectiveness for each one.

Precautions

No specific precautions are described beyond the general ones for acupuncture. Needling must always be performed by a trained professional.

Points on other channels with similar indications

They share several traditional indications with this point. Comparing them helps understand why one or the other is chosen.

  • LV9 Yinbao (Liver): Difficult urination, Irregular menstruation, Lumbosacral pain
  • KI13 Qixue (Kidney): Difficult urination, Infertility, Irregular menstruation
  • CV7 Yinjiao (Ren Mai (Conception Vessel)): Irregular menstruation, Vaginal discharge
  • GV2 Yaoshu (Du Mai (Governing Vessel)): Irregular menstruation, Lumbosacral pain
  • GB26 Daimai (Gallbladder): Irregular menstruation, Vaginal discharge
  • KI12 Dahe (Kidney): Infertility, Vaginal discharge

Point profile

Code
BL31
Pinyin name
Shàng Liáo
Characters
上髎
Translation
Upper Bone-Hole
Meridian
Bladder
Element
Water
Topics
Sacrum, Uterus, Urination

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.