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Acupuncture point · Bladder

Zhonglushu (BL29)

Zhonglushu (BL29), “Central Backbone Shu”, is a point on the Bladder meridian. It is point 29 of the 67 on the channel. Strengthens the lumbosacral spine and regulates the intestines.

中膂俞 · Zhōng Lǚ ShūUpdated on

Location

On the sacrum, level with the third posterior sacral foramen, 1.5 cun lateral to the median sacral crest.

Functions according to tradition

Strengthens the lumbosacral spine and regulates the intestines.

Traditional indications

  • Lumbosacral pain
  • Dysentery
  • Hernia
  • Back stiffness

Indications described by tradition; they do not amount to proven clinical effectiveness for each one.

Precautions

No specific precautions are described beyond the general ones for acupuncture. Needling must always be performed by a trained professional.

Points on other channels with similar indications

They share several traditional indications with this point. Comparing them helps understand why one or the other is chosen.

Point profile

Code
BL29
Pinyin name
Zhōng Lǚ Shū
Characters
中膂俞
Translation
Central Backbone Shu
Meridian
Bladder
Element
Water
Topics
Sacrum, Intestine, Lower back

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.