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Acupuncture point · Bladder

Shugu (BL65)

Shugu (BL65), “Bundle Bone”, is a point on the Bladder meridian. It is point 65 of the 67 on the channel. Shu-Stream of the Bladder: dispels Wind, clears the head and relaxes the neck.

束骨 · Shù GǔUpdated on

Location

On the lateral aspect of the foot, in the depression proximal to the fifth metatarsophalangeal joint, at the border between the red and white skin.

Functions according to tradition

Shu-Stream of the Bladder: dispels Wind, clears the head and relaxes the neck.

Traditional indications

  • Occipital headache
  • Neck stiffness
  • Lower back pain
  • Boils
  • Dizziness

Indications described by tradition; they do not amount to proven clinical effectiveness for each one.

What its classification means

Stream point (输, shū)

Third of the transport points: the Qi “flows”. It is associated with heaviness of the body and joint pain; in the yin channels it coincides with the Source point.

Precautions

No specific precautions are described beyond the general ones for acupuncture. Needling must always be performed by a trained professional.

Points on other channels with similar indications

They share several traditional indications with this point. Comparing them helps understand why one or the other is chosen.

  • GB19 Naokong (Gallbladder): Dizziness, Neck stiffness, Occipital headache
  • GV17 Naohu (Du Mai (Governing Vessel)): Dizziness, Neck stiffness, Occipital headache
  • GV18 Qiangjian (Du Mai (Governing Vessel)): Dizziness, Neck stiffness
  • TE12 Xiaoluo (San Jiao (Triple Burner)): Dizziness, Neck stiffness
  • GB20 Fengchi (Gallbladder): Neck stiffness, Occipital headache
  • GV15 Yamen (Du Mai (Governing Vessel)): Neck stiffness, Occipital headache

Point profile

Code
BL65
Pinyin name
Shù Gǔ
Characters
束骨
Translation
Bundle Bone
Meridian
Bladder
Element
Water
Classification
Shu-Stream
Topics
Head & Neck, Neck, Pain

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.