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Acupuncture point · Bladder

Tianzhu (BL10)

Tianzhu (BL10), “Celestial Pillar”, is a point on the Bladder meridian. It is point 10 of the 67 on the channel. Expels Wind, relieves head and neck pain, benefits eyes and nose.

天柱 · Tiān ZhùUpdated on
Location of point BL10 Tianzhu

Location

1.3 cun lateral to the posterior midline, at the lateral border of the trapezius, 0.5 cun within the posterior hairline.

Functions according to tradition

Expels Wind, relieves head and neck pain, benefits eyes and nose. Key local point for cervical tension and cervicogenic headaches.

Traditional indications

  • Cervical pain
  • Occipital headache
  • Shoulder tension
  • Nasal congestion
  • Eye inflammation
  • Neck stiffness
  • Vertigo

Indications described by tradition; they do not amount to proven clinical effectiveness for each one.

Precautions

Shallow perpendicular or slightly oblique needling. Do not angle toward the spine.

Points on other channels with similar indications

They share several traditional indications with this point. Comparing them helps understand why one or the other is chosen.

  • GB20 Fengchi (Gallbladder): Neck stiffness, Occipital headache, Vertigo
  • GV16 Fengfu (Du Mai (Governing Vessel)): Neck stiffness, Occipital headache, Vertigo
  • GV15 Yamen (Du Mai (Governing Vessel)): Neck stiffness, Occipital headache
  • GB19 Naokong (Gallbladder): Neck stiffness, Occipital headache
  • GV17 Naohu (Du Mai (Governing Vessel)): Neck stiffness, Occipital headache
  • DU14 Dazhui (Du Mai (Governing Vessel)): Neck stiffness

Point profile

Code
BL10
Pinyin name
Tiān Zhù
Characters
天柱
Translation
Celestial Pillar
Meridian
Bladder
Element
Water
Topics
Neck, Headache, Shoulders

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.