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Acupuncture point · Spleen

Taibai (SP3)

Taibai (SP3), “Supreme White”, is a point on the Spleen meridian. It is point 3 of the 21 on the channel. Yuan-Source of Spleen.

太白 · Tài BáiUpdated on
Location of point SP3 Taibai

Location

On the medial border of the foot, in the depression proximal and inferior to the 1st metatarsal head.

Functions according to tradition

Yuan-Source of Spleen. Tonifies Spleen Qi, transforms Dampness, strengthens the center, treats all Spleen-Stomach syndromes.

Traditional indications

  • Post-meal fatigue
  • Slow digestion
  • Abdominal distension
  • Diarrhea
  • Vomiting
  • Constipation
  • Knee pain

Indications described by tradition; they do not amount to proven clinical effectiveness for each one.

What its classification means

Source point (原, yuán)

Where the original Qi of the organ manifests. Tradition uses it both to examine and to treat the channel's organ.

Stream point (输, shū)

Third of the transport points: the Qi “flows”. It is associated with heaviness of the body and joint pain; in the yin channels it coincides with the Source point.

Precautions

No specific contraindications.

Points on other channels with similar indications

They share several traditional indications with this point. Comparing them helps understand why one or the other is chosen.

  • ST25 Tianshu (Stomach): Abdominal distension, Constipation, Diarrhea
  • ST36 Zusanli (Stomach): Diarrhea, Knee pain, Vomiting
  • BL25 Dachangshu (Bladder): Abdominal distension, Constipation, Diarrhea
  • BL21 Weishu (Bladder): Slow digestion, Vomiting
  • BL50 Weicang (Bladder): Abdominal distension, Constipation
  • CV10 Xiawan (Ren Mai (Conception Vessel)): Abdominal distension, Slow digestion

Point profile

Code
SP3
Pinyin name
Tài Bái
Characters
太白
Translation
Supreme White
Meridian
Spleen
Element
Earth
Classification
Yuan-Source, Shu-Stream
Topics
Digestion, Spleen, Fatigue

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.