Medicina China HoyTraditional Chinese Medicine
Food · Aromatics

Chrysanthemum flower

For Chinese dietary therapy, Chrysanthemum flower (菊花) is a food of Cool nature and Sweet · Bitter flavor. A classic cooling infusion traditionally related to the eyes and seasonal heat.

菊花 · Jú HuāUpdated on

Traditional energetics

Nature
Cool
Flavor
Sweet · Bitter
Affinity
Liver · Lung
Direction of Qi
Lightly dispersing · clears head and eyes
Season
Summer · Autumn
Group
Aromatics

How tradition reads it

A classic cooling infusion traditionally related to the eyes and seasonal heat.

Classic tea with goji for tired eyes; tradition moderates it when digestion is very cold.

In the kitchen

Light infusion, often combined with goji berries.

Found in herbal and Chinese shops; chamomile works as a study approximation.

Current nutrition note

A flower rich in flavonoids such as luteolin; taken as a mild infusion.

Precautions

Possible allergy in people sensitive to the daisy family (Asteraceae).

Recipes with this food

Health notice. Educational and study content. It describes concepts of Traditional Chinese Medicine and does not replace diagnosis or treatment by a healthcare professional. Needling, medicinal herbs and invasive techniques must be applied by trained professionals. Safety guide.